Online coaching session

Service Description

In this 75-minute session we take time to slow down, turn inward and explore what is unfolding in your life. My coaching combines grounded psychological insights with a warm and intuitive approach. Through conversation, reflection and gentle experiential practices, you are guided to reconnect with your own clarity and inner wisdom. Instead of searching outside yourself for answers, we explore what is already present within you and what wants to be heard, understood or released. These sessions draw on elements of positive psychology and solution-focused coaching. This means we look at your strengths, the direction you want to grow toward and the possibilities that are already available to you. We focus on what works, what brings energy and what helps you move forward with more ease. Each session is attuned to where you are in that moment. Together we create a calm and supportive space to soften old patterns, gain new perspectives and make room for meaningful change.